Previous Articles

Managing Pregnancy-Related Pelvic Girdle Pain
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2025 (Vol. 43, Issue 12)

How DCs Can Help the Population Achieve Cardiovascular Health (Pt. 4)
Co-Author: Jeffrey Tucker, DC, DACRB
July 1, 2025 (Vol. 43, Issue 7)

How DCs Can Help the Population Achieve Cardiovascular Health (Pt. 3)
Co-Author: Jeffrey Tucker, DC, DACRB
June 1, 2025 (Vol. 43, Issue 6)

How DCs Can Help the Population Achieve Cardiovascular Health (Pt. 2)
Co-Author: Jeffrey Tucker, DC, DACRB
May 1, 2025 (Vol. 43, Issue 5)

How DCs Can Help the Population Achieve Cardiovascular Health (Pt. 1)
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2025 (Vol. 43, Issue 4)

Sports Injury or Metabolic Issues? (Pt. 2)
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2024 (Vol. 42, Issue 12)

Sports Injury or Metabolic Issues? (Pt. 1)
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2024 (Vol. 42, Issue 11)

Lymphedema and Exercise (Pt. 2)
Co-Author: Jeffrey Tucker, DC, DACRB
July 1, 2024 (Vol. 42, Issue 07)

Lymphedema and Exercise (Pt. 1)
Co-Author: Jeffrey Tucker, DC, DACRB
June 1, 2024 (Vol. 42, Issue 06)

What’s This Year’s Patient Challenge?
Co-Author: Jeffrey Tucker, DC, DACRB
March 1 2024 (Vol. 42, Issue 03)

Trends 2024
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2024 (Vol. 42, Issue 01)

Musculoskeletal Thermography
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2023 (Vol. 41, Issue 12)

Top 5 Tips for Managing OA
Co-Author: Jeffrey Tucker, DC, DACRB
October 1, 2023 (Vol. 41, Issue 10)

Give Your Patients a Metabolism Boost
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2023 (Vol. 41, Issue 04)

Take a Ride Into the Future - It's Almost (Already?) Here
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2023 (Vol. 41, Issue 01)

Addressing Pelvic Floor Dysfunction
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2022 (Vol. 40, Issue 11)

The Top Biohack: Sleep Health
Co-Author: Jeffrey Tucker, DC, DACRB
September 1, 2022 (Vol. 40, Issue 09)

Become a Biohack Doctor
Co-Author: Jeffrey Tucker, DC, DACRB
May 1, 2022 (Vol. 40, Issue 05)

Trends 2022: Your Recipe for Success
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2022 (Vol. 40, Issue 01)

A Step-by-Step Weight-Loss Program for the DC Practice
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2021 (Vol. 39, Issue 11)

You Need to Know Every Patient's Nitric Oxide Level
Co-Author: Jeffrey Tucker, DC, DACRB
August 1, 2021 (Vol. 39, Issue 08)

The Carnivore Diet: Case Study
Co-Author: Jeffrey Tucker, DC, DACRB
May 1, 2021 (Vol. 39, Issue 05)

The Carnivore Diet: Dangerous Diet Trend or Health Essential?
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2021 (Vol. 39, Issue 04)

Start the New Year Right: 2021 Practice Trends
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2021 (Vol. 39, Issue 01)

The Clinical Benefits of Vibration Therapy
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2020 (Vol. 38, Issue 12)

Exercising During COVID-19
Co-Author: Jeffrey Tucker, DC, DACRB
August 1, 2020 (Vol. 38, Issue 08)

The Beauty of Biohacking
Co-Author: Jeffrey Tucker, DC, DACRB
June 1, 2020 (Vol. 38, Issue 06)

What's Trending in 2020? Tucker's Annual Report
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2020 (Vol. 38, Issue 01)

The Big Toe's Connected to the... Don't Ignore Hallux Valgus
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2019 (Vol. 37, Issue 11)

Cervical Spine Degeneration: Treatment From Exam to ELDOA (Pt. 2)
Co-Author: Jeffrey Tucker, DC, DACRB
May 1, 2019 (Vol. 37, Issue 05)

Cervical Spine Degeneration: Treatment - Exam to ELDOA
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2019 (Vol. 37, Issue 04)

Exercise Therapy Following Motor Vehicle Trauma (Pt. 3)
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2019 (Vol. 37, Issue 01)

Exercise Therapy Following Motor Vehicle Trauma (Pt. 2)
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2018 (Vol. 36, Issue 12)

Exercise Therapy Following Motor Vehicle Trauma (Pt. 1)
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2018 (Vol. 36, Issue 11)

Practice Pearls: There's More to ROM Than Meets the Eye
Co-Author: Jeffrey Tucker, DC, DACRB
July 1, 2018 (Vol. 36, Issue 07)

Solving the Difficult Forward Head Posture Case (Part 2)
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2018 (Vol. 36, Issue 04)

Solving the Difficult Forward Head Posture Case (Part 1)
Co-Author: Jeffrey Tucker, DC, DACRB
March 1, 2018 (Vol. 36, Issue 03)

What's Trending in 2018?
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2018 (Vol. 36, Issue 01)

Exercises for Foot Pain: A Four-Phase Program
Co-Author: Jeffrey Tucker, DC, DACRB
November 1, 2017 (Vol. 35, Issue 11)

Tight Hips, Tight Back: Essential Exam Flow
Co-Author: Jeffrey Tucker, DC, DACRB
June 1, 2017 (Vol. 35, Issue 06)

Give Your Patients the Ergonomic Advantage
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2017 (Vol. 35, Issue 04)

Top 2017 Health & Fitness Trends
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2017 (Vol. 35, Issue 01)

Assessing Core Stability and ROM: 5 Basic Checks
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2016 (Vol. 34, Issue 18)

Putting POLITE Into Practice
Co-Author: Jeffrey Tucker, DC, DACRB
September 1, 2016 (Vol. 34, Issue 15)

Designing a Fitness Plan (Part 4): Blending Pain Relief With Healthy Aging
Co-Author: Jeffrey Tucker, DC, DACRB
May 1, 2016 (Vol. 34, Issue 09)

Designing a Fitness Plan (Part 3): Load, Reps, Sets, Tempo and Rest
Co-Author: Jeffrey Tucker, DC, DACRB
March 1, 2016 (Vol. 34, Issue 05)

Top 10 Fitness Trends for 2016
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2016 (Vol. 34, Issue 02)

Designing a Fitness Plan (Part 2): Sequencing and Progressions
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2016 (Vol. 34, Issue 01)

Designing a Fitness Plan (Part 1)
Co-Author: Jeffrey Tucker, DC, DACRB
November 15, 2015 (Vol. 33, Issue 22)

Movement Analysis and Proprioceptive Retraining
Co-Author: Jeffrey Tucker, DC, DACRB
September 1, 2015 (Vol. 33, Issue 17)

Exercise Recommendations for Healthy Aging
Co-Author: Jeffrey Tucker, DC, DACRB
August 1, 2015 (Vol. 33, Issue 15)

Sleep: Our Next Wellness Challenge
Co-Author: Jeffrey Tucker, DC, DACRB
June 15, 2015 (Vol. 33, Issue 12)

Low Back Pain: Posture and Movement Analysis
Co-Author: Jeffrey Tucker, DC, DACRB
March 15, 2015 (Vol. 33, Issue 06)

Health Trending: Corporate Wellness for the Sports Rehab DC
Co-Author: Jeffrey Tucker, DC, DACRB

The Static Postural Pelvic Exam
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2015 (Vol. 33, Issue 02)

Talking to Patients About Healthy Aging
Co-Author: Jeffrey Tucker, DC, DACRB
November 15, 2014 (Vol. 32, Issue 22)

The Problem With Prolonged Sitting
Co-Author: Jeffrey Tucker, DC, DACRB
October 15, 2014 (Vol. 32, Issue 20)

Treatment Options for Trigger Points and Fascia
Co-Author: Jeffrey Tucker, DC, DACRB

Overcoming Barriers to Exercise Compliance
Co-Author: Jeffrey Tucker, DC, DACRB
September 1, 2014 (Vol. 32, Issue 17)

What You Need to Know About the Class III Laser
Co-Author: Jeffrey Tucker, DC, DACRB

Hamstring Tightness in Chronic Pain Patients
Co-Author: Jeffrey Tucker, DC, DACRB
July 1, 2014 (Vol. 32, Issue 13)

Evaluation Strategies When Dealing with Foot Pain and Dysfunction
Co-Author: Jeffrey Tucker, DC, DACRB

A Popular Approach to Tendinopathy and Fascial Dysfunction
Co-Author: Jeffrey Tucker, DC, DACRB

Exercise and Diet: New Technology for Patient Success
Co-Author: Jeffrey Tucker, DC, DACRB

New Approach to Thoracolumbar Fascia Pain
Co-Author: Jeffrey Tucker, DC, DACRB

Talking to MDs About Chiropractic
February 1, 2014 (Vol. 32, Issue 03)

Chiropractic Trends: What's Ahead (Part 2)
Co-Author: Jeffrey Tucker, DC, DACRB
February 1, 2014 (Vol. 32, Issue 03)

Lymphatic and Fascial System Treatment: Time to De-Compress
Co-Author: Jeffrey Tucker, DC, DACRB

Chiropractic Trends: What's Ahead (Part 1)
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2014 (Vol. 32, Issue 02)

Patellofemoral Pain: Fascial and Exercise Treatment
Co-Author: Jeffrey Tucker, DC, DACRB
December 1, 2013 (Vol. 31, Issue 23)

Understanding Radial Shockwave Therapy or Radial Pulse Therapy
Co-Author: Jeffrey Tucker, DC, DACRB

Flexibility and Mobility Training: The Ease of Helping Patients Who Sit Too Much
Co-Author: Jeffrey Tucker, DC, DACRB
October 15, 2013 (Vol. 31, Issue 20)

Glute Medius & Hip Abduction Functional Training (Part 2)
Co-Author: Jeffrey Tucker, DC, DACRB
September 1, 2013 (Vol. 31, Issue 17)

Glute Medius & Hip Abduction Functional Training (Pt. 1)
Co-Author: Jeffrey Tucker, DC, DACRB
August 15, 2013 (Vol. 31, Issue 16)

SCENAR: Therapy for Musculoskeletal Pain
Co-Author: Jeffrey Tucker, DC, DACRB

Sitting Is the New Smoking
Co-Author: Jeffrey Tucker, DC, DACRB
July 15, 2013 (Vol. 31, Issue 14)

The Healthy Aging Practice (Part 4): The Mechanical Side of Slowing Down the Aging Process
Co-Author: Jeffrey Tucker, DC, DACRB
June 15, 2013 (Vol. 31, Issue 12)

Reducing Muscle Hypertonicity with a Deep Muscle Simulator
Co-Author: Jeffrey Tucker, DC, DACRB

The Healthy Aging Practice (Part 3): Assess, Train, Retest
Co-Author: Jeffrey Tucker, DC, DACRB
April 1, 2013 (Vol. 31, Issue 07)

The Paleo Diet: Introducing It to Your Patients
Co-Author: Jeffrey Tucker, DC, DACRB

The Healthy Aging Practice (Part 2): You Only Get One Chance to Grow Old
Co-Author: Jeffrey Tucker, DC, DACRB
March 15, 2013 (Vol. 31, Issue 06)

The Healthy Aging Practice (Part 1): Planning for the Health Care Shift
Co-Author: Jeffrey Tucker, DC, DACRB
March 1, 2013 (Vol. 31, Issue 05)

Creating Body Awareness to Slow Down the Aging Process (Part 2)
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2013 (Vol. 31, Issue 02)

The Modern Office: What's Ahead for 2013
Co-Author: Jeffrey Tucker, DC, DACRB

Creating Body Awareness to Slow Down the Aging Process (Part 1)
Co-Author: Jeffrey Tucker, DC, DACRB
December 16, 2012 (Vol. 30, Issue 26)

Evaluating and Correcting Posture Issues: Posture and Body Awareness
Co-Author: Jeffrey Tucker, DC, DACRB
November 4, 2012 (Vol. 30, Issue 23)

Does Wearing Flip-Flops Affect Dorsiflexion? (Treatment Checklist for Plantar Fasciitis, Pt. 3)
Co-Author: Jeffrey Tucker, DC, DACRB
September 23, 2012 (Vol. 30, Issue 20)

Sitting Posture Evaluation and the Importance of Microbreaks
Co-Author: Jeffrey Tucker, DC, DACRB
August 26, 2012 (Vol. 30, Issue 18)

Exercise for Golfers, Part 4: Eight-Week Rehab Protocol
Co-Author: Jeffrey Tucker, DC, DACRB
June 3, 2012 (Vol. 30, Issue 12)

Treatment Checklist for Plantar Fasciitis, Part 2
Co-Author: Jeffrey Tucker, DC, DACRB
April 9, 2012 (Vol. 30, Issue 08)

Healthy Weight Loss Using the Paleo Diet and Chiropractic
Co-Author: Jeffrey Tucker, DC, DACRB

Experimental Exercise for Golfers, Part 3
Co-Author: Jeffrey Tucker, DC, DACRB
February 26, 2012 (Vol. 30, Issue 05)

Manipulation Improves Recruitment of Multifidus Muscles, Reduces Disability
February 26, 2012 (Vol. 30, Issue 05)

Treatment Checklist for Plantar Fasciitis, Part 1
Co-Author: Jeffrey Tucker, DC, DACRB
February 12, 2012 (Vol. 30, Issue 04)

Experimental Exercises for Golfers, Part 2
Co-Author: Jeffrey Tucker, DC, DACRB
December 2, 2011 (Vol. 29, Issue 25)

Move More, Eat Less: Addressing Deconditioning and Obesity in Your Practice
November 18, 2011 (Vol. 29, Issue 24)

Corrective Exercises for Golfers
Co-Author: Jeffrey Tucker, DC, DACRB
October 21, 2011 (Vol. 29, Issue 22)

When Not to Diagnose
August 26, 2011 (Vol. 29, Issue 18)

Posture Evaluations, Part 9: Transitioning From Static Posture to Movement Analysis
Co-Author: Jeffrey Tucker, DC, DACRB
August 26, 2011 (Vol. 29, Issue 18)

Posture Evaluations, Part 8: Corrective Exercises for Excessive Thoracic Kyphosis
Co-Author: Jeffrey Tucker, DC, DACRB
June 3, 2011 (Vol. 29, Issue 12)

Immune Responses to Spinal Manipulation
May 6, 2011 (Vol. 29, Issue 10)

Posture Evaluations, Part 7: Thoracic Spine Analysis
Co-Author: Jeffrey Tucker, DC, DACRB
March 26, 2011 (Vol. 29, Issue 07)

Posture Evaluations, Part 6: Blending Static Posture and Functional Movement Analysis
Co-Author: Jeffrey Tucker, DC, DACRB
February 26, 2011 (Vol. 29, Issue 05)

Posture Evaluations, Part 5: A Corrective Exercise Strategy for Scapular Winging
Co-Author: Jeffrey Tucker, DC, DACRB
December 16, 2010 (Vol. 28, Issue 26)

Cortical Neuroplasticity With Spinal Manipulation, Exercise, Injury and Pain
November 18, 2010 (Vol. 28, Issue 24)

Posture Evaluations, Part 4: Winged Scapula
Co-Author: Jeffrey Tucker, DC, DACRB
October 21, 2010 (Vol. 28, Issue 22)

What Works Best for Neck Pain: Manipulation, Exercise or Both?
October 7, 2010 (Vol. 28, Issue 21)

Posture Evaluations, Part 3: The Shoulder and Scapula
Co-Author: Jeffrey Tucker, DC, DACRB
August 26, 2010 (Vol. 28, Issue 18)

How Spinal Manipulation Activates Segmental Stabilization of the Spine
July 29, 2010 (Vol. 28, Issue 16)

Posture Evaluations, Part 2: Forward Head and Forward Shoulder
Co-Author: Jeffrey Tucker, DC, DACRB
June 17, 2010 (Vol. 28, Issue 13)

The Neuromuscular Neutral Zone, Dynamic Stability, and Injury/Pain in the Course of Everyday Activity
June 3, 2010 (Vol. 28, Issue 12)

Exercise Your Options In Outfitting Your Office For Rehab Care
Co-Author: Jeffrey Tucker, DC, DACRB

Subluxation Reviewed, Revisited, Revitalized
March 12, 2010 (Vol. 28, Issue 06)

Posture Evaluations, Part 1
Co-Author: Jeffrey Tucker, DC, DACRB
March 12, 2010 (Vol. 28, Issue 06)

Designing an In-Office Rehab Program, Part 2
Co-Author: Jeffrey Tucker, DC, DACRB
January 1, 2010 (Vol. 28, Issue 01)

Rehab Following Hip Replacement
Co-Author: Jeffrey Tucker, DC, DACRB
November 18, 2009 (Vol. 27, Issue 24)

Core Stabilization Strategies: Abdominal Hollowing vs. Bracing
October 7, 2009 (Vol. 27, Issue 21)

Designing an In-Office Rehab Program
Co-Author: Jeffrey Tucker, DC, DACRB
October 7, 2009 (Vol. 27, Issue 21)

Whiplash Trauma and "New School" Isometrics
Co-Author: Jeffrey Tucker, DC, DACRB
September 9, 2009 (Vol. 27, Issue 19)

Update on Manipulation and Exercise
July 15, 2009 (Vol. 27, Issue 15)

Functional Evaluation of the Hips, Part 2
Co-Author: Jeffrey Tucker, DC, DACRB
June 3, 2009 (Vol. 27, Issue 12)

Rehabilitation for Low Back and Neck Pain
April 9, 2009 (Vol. 27, Issue 08)

Principles of a Rehab Specialist: Kettlebells 101
Co-Author: Jeffrey Tucker, DC, DACRB
March 12, 2009 (Vol. 27, Issue 06)

Essentials of Dynamic Stability Training and Chiropractic Care
January 15, 2009 (Vol. 27, Issue 02)

Functional Evaluation of the Hips, Part 1
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2009 (Vol. 27, Issue 02)

Muscle Activation Concepts
Co-Author: Jeffrey Tucker, DC, DACRB
December 2, 2008 (Vol. 26, Issue 25)

Femoral Neuromobilization for Radiculopathy
Co-Author: Jeffrey Tucker, DC, DACRB
November 4, 2008 (Vol. 26, Issue 23)

Principles of a Rehab Specialist: From Fat Loss to Performance Ready, Part 3
Co-Author: Jeffrey Tucker, DC, DACRB
August 26, 2008 (Vol. 26, Issue 18)

Chiropractic and Exercise: Using Current Research to Improve Patient Outcomes
July 1, 2008 (Vol. 26, Issue 14)

Principles of a Rehab Specialist: From Fat Loss to Performance Ready, Part 2
Co-Author: Jeffrey Tucker, DC, DACRB
June 17, 2008 (Vol. 26, Issue 13)

Principles of a Rehab Specialist: From Fat Loss to Performance Ready, Part 1
Co-Author: Jeffrey Tucker, DC, DACRB
March 25, 2008 (Vol. 26, Issue 07)

Functional Exercises: Hamstring Stretching for Low Back Pain
Co-Author: Jeffrey Tucker, DC, DACRB
January 15, 2008 (Vol. 26, Issue 02)

Tensor Fascia Latae and Iliotibial Band
Co-Author: Jeffrey Tucker, DC, DACRB
November 19, 2007 (Vol. 25, Issue 24)

The Psoas and Iliacus: Functional Testing
Co-Author: Jeffrey Tucker, DC, DACRB
September 24, 2007 (Vol. 25, Issue 20)

Advanced Functional Exercises for the Hip and Low Back
Co-Author: Jeffrey Tucker, DC, DACRB
May 7, 2007 (Vol. 25, Issue 10)

Squats: A Functional Assessment of Movement
Co-Author: Jeffrey Tucker, DC, DACRB
December 3, 2006 (Vol. 24, Issue 25)

Overhead Deep Squats: Understanding Movement and Function
Co-Author: Jeffrey Tucker, DC, DACRB
September 28, 2006 (Vol. 24, Issue 20)

Table 2
Co-Author: Jeffrey Tucker, DC, DACRB
September 12, 1994 (Vol. 12, Issue 19)

Acute Cervical Spine Trauma Evaluation
Co-Author: Jeffrey Tucker, DC, DACRB
June 17, 1994 (Vol. 12, Issue 13)

Injury with Low-Speed Collisions
Co-Author: Jeffrey Tucker, DC, DACRB
May 22, 1995 (Vol. 13, Issue 11)

Patient Education and the Continuum of Health
November 18, 1996 (Vol. 14, Issue 24)

Beyond Back Pain
May 20, 1996 (Vol. 14, Issue 11)

Kaiser's Continuing Ed. TV Program Examines Chiropractic
September 22, 1997 (Vol. 15, Issue 20)

Promoting Chiropractic into the Next Millenium
July 26, 1999 (Vol. 17, Issue 16)

Goals of Care: Minimize Pain and Maximize Function
June 26, 2000 (Vol. 18, Issue 14)

Family Physicians Learn about Chiropractic Care
April 8, 2002 (Vol. 20, Issue 08)