Dr. James Meschino is the director of nutritional therapies at the Canadian Integrative Cancer Immunotherapies Clinic in Toronto, where he works with a team of medical physicians and an oncology nurse, who provide patients with conventional and leading-edge integrative cancer therapies, including dietary modification and use of nutritional supplements that influence key biological targets in the adjunctive management of cancer.
Dr. Meschino is a Fellow of the Academy of Anti-Aging Research and an associate professor at the Canadian Memorial Chiropractic College in Toronto, his alma mater, where he has taught courses in the biochemistry, nutrition and natural medicine courses since 1984. He has also coordinated and taught the second and third year nutrition courses at the Canadian College of Naturopathic Medicine and continues to provide continuing education courses on nutrition and natural medicine to medical doctors, pharmacists, chiropractors and other health care providers in the United States and Canada. As a faculty member of the American Council on Exercise (ACE), he also has taught courses to fitness professionals on nutrition, athletic performance and anti-aging.
Dr Meschino has co-authored and authored four books: The Winning Weigh - 7 Steps To Healthier Living; Break The Weight-Loss Barrier; The Wrinkle-Free Zone; and The Meschino Optimal Living Program - 7 Steps To A Healthy, Fit, Age-Resistant Body.
Along with hosting his own health talk radio show on 640-AM in Toronto, Dr. Meschino was the resident wellness expert on Canadian Living, a daily national TV program on the CTV network. As well, he has been a guest on numerous TV and radio interview shows in Canada and the United States, including Good Morning Texas, KTLA (Los Angeles) and Great Day America (Fox Network).
Previous Articles
Nutrition and Immunity: An Evidence-Based Review (Pt. 3)
August 1, 2020 (Vol. 38, Issue 08)
Nutrition and Immunity: An Evidence-Based Review (Pt. 2)
July 1, 2020 (Vol. 38, Issue 07)
Nutrition and Immunity: An Evidence-Based Review (Pt. 1)
June 1, 2020 (Vol. 38, Issue 06)
NAC Supplementation for Polycystic Ovarian Syndrome
January 1, 2020 (Vol. 38, Issue 01)
What Can't It Do? Key Health and Wellness Benefits of Flax
May 1, 2019 (Vol. 37, Issue 05)
Melatonin for Weight Loss and Blood Sugar Regulation
February 1, 2019 (Vol. 37, Issue 02)
A Soy Isoflavone That Packs a Punch: Genistein
December 1, 2018 (Vol. 36, Issue 12)
Targeting Restless Leg Syndrome: Supplement Power
October 1, 2018 (Vol. 36, Issue 10)
An Effective Herb for Stress
April 1, 2018 (Vol. 36, Issue 04)
Preventing Cancer With Food: Exploring the Epigenetic Switch
January 1, 2018 (Vol. 36, Issue 01)
Help Prevent Recurrent Urinary Tract Infections
November 1, 2017 (Vol. 35, Issue 11)
A Daily Strategy for Heavy-Metal Detox
May 1, 2017 (Vol. 35, Issue 05)
An Education in Gluten Sensitivity
February 1, 2017 (Vol. 35, Issue 02)
Can a Multivitamin Reduce Breast Cancer Recurrence?
December 1, 2016 (Vol. 34, Issue 18)
Natural Cancer Prevention: Pomegranate for the Prostate
November 1, 2016 (Vol. 34, Issue 17)
Slowing Brain Aging With Vitamin B12
August 1, 2016 (Vol. 34, Issue 14)
Does the Vegan Diet Reduce Prostate Cancer Risk?
June 1, 2016 (Vol. 34, Issue 11)
Reducing Inflammatory Markers in MS Patients With High-Dose Vitamin D
April 1, 2016 (Vol. 34, Issue 07)
The Value of Melatonin in Breast Cancer Prevention and Adjunctive Treatment
March 1, 2016 (Vol. 34, Issue 05)
Vitamin E Succinate Continues to Show Impressive Anti-Cancer Properties
January 1, 2016 (Vol. 34, Issue 01)
Dietary Fat and Prostate Cancer: An Important Update and Review of Mechanisms
October 1, 2015 (Vol. 33, Issue 19)
Nuts Reduce Risk of Heart Disease, Cancer and Other Health Problems
September 1, 2015 (Vol. 33, Issue 17)
Melatonin: A Promising Natural Agent in the Prevention of ALS
July 15, 2015 (Vol. 33, Issue 14)
Green Tea Improves Cognitive Function in Elderly Subjects
May 15, 2015 (Vol. 33, Issue 10)
B Vitamins Improve Memory, Prevent Brain Atrophy
March 15, 2015 (Vol. 33, Issue 06)
Fight Colorectal Cancer With Folic Acid
January 15, 2015 (Vol. 33, Issue 02)
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
December 15, 2014 (Vol. 32, Issue 24)
Calcium Helps Prevent Colorectal Cancer
November 15, 2014 (Vol. 32, Issue 22)
Defending With Vitamin D: Helps Prevent Progression to Diabetes
September 1, 2014 (Vol. 32, Issue 17)
Low Melatonin Linked to Risk of Advanced Prostate Cancer
July 15, 2014 (Vol. 32, Issue 14)
Doubling Breast Cancer Survival Rates With Vitamin D
June 1, 2014 (Vol. 32, Issue 11)
Green Tea Catechins Lower PSA, Other Biomarkers in Men With Localized Prostate Cancer
April 15, 2014 (Vol. 32, Issue 08)
Increased Breast Cancer Risk: Another Implication of High Cholesterol
March 15, 2014 (Vol. 32, Issue 06)
Supplements That Treat Neuropathies (Part 2)
February 15, 2014 (Vol. 32, Issue 04)
Supplements That Help Treat Neuropathies (Part 1)
January 15, 2014 (Vol. 32, Issue 02)
B Vitamins May Reduce Risk of Age-Related Macular Degeneration
December 15, 2013 (Vol. 31, Issue 24)
The Power of Vitamin K
November 1, 2013 (Vol. 31, Issue 21)
Vitamin D Improves Mood, Lowers Blood Pressure in Type 2 Diabetics
October 15, 2013 (Vol. 31, Issue 20)
Two More Complications from Obesity and Type 2 Diabetes: Liver Cirrhosis and Liver Cancer
September 15, 2013 (Vol. 31, Issue 18)
The Potent Cancer-Prevention Effects of Freeze-Dried Black Raspberries
August 15, 2013 (Vol. 31, Issue 16)
The Consequences of Zinc Deficiency
July 15, 2013 (Vol. 31, Issue 14)
Omega-3 Fat Supplementation Lengthens DNA Telomeres and Reduces Inflammation
June 15, 2013 (Vol. 31, Issue 12)
How Components of the Mediterranean Diet Reduce Heart Disease and Stroke Risk
April 15, 2013 (Vol. 31, Issue 08)
Helping Patients Sleep Better: California Poppy
March 15, 2013 (Vol. 31, Issue 06)
Protecting the Prostate Naturally
February 1, 2013 (Vol. 31, Issue 03)
Statin Drugs: Overprescribed, Pose Unnecessary Health Risks
January 1, 2013 (Vol. 31, Issue 01)
Weight Training Reduces the Risk of Type 2 Diabetes
November 18, 2012 (Vol. 30, Issue 24)
Vitamin E Confirmed as Effective Treatment for Fatty Liver Disease
October 21, 2012 (Vol. 30, Issue 22)
Top 10 Nutrition / Lifestyle Strategies to Help Prevent Alzheimer's (Part 2)
September 9, 2012 (Vol. 30, Issue 19)
Top 10 Nutrition / Lifestyle Strategies to Help Prevent Alzheimer's (Part 1)
August 26, 2012 (Vol. 30, Issue 18)
Celiac Disease Patients Benefit From B-Vitamin Supplementation
August 12, 2012 (Vol. 30, Issue 17)
Melatonin Reduces the Transition From Mild Cognitive Impairment to Alzheimer's
July 15, 2012 (Vol. 30, Issue 15)
Treating Central Serous Retinopathy: Adjunctive Nutritional Management
June 17, 2012 (Vol. 30, Issue 13)
Improved Type 2 Diabetes Management With Creatine Supplementation
May 20, 2012 (Vol. 30, Issue 11)
B Vitamins Slow Brain Aging, Preserve Cognitive Function in Older Patients
April 9, 2012 (Vol. 30, Issue 08)
Natural Support for Sexual Health: Effective Herbal Supplements
February 12, 2012 (Vol. 30, Issue 04)
Recent Report Highlights Growing Dangers of Anti-Inflammatory Medications
January 29, 2012 (Vol. 30, Issue 03)
Sports Supplements That Actually Work
January 1, 2012 (Vol. 30, Issue 01)
Supplementing With Antioxidants to Reduce the Risk of Cancer
December 2, 2011 (Vol. 29, Issue 25)
Probiotics in Clinical Practice: An Update
November 4, 2011 (Vol. 29, Issue 23)
Natural Supplements to Address Kidney and Gallbladder Stones
September 23, 2011 (Vol. 29, Issue 20)
Screening for the Primary Risk Factors of Cardiovascular Disease
August 26, 2011 (Vol. 29, Issue 18)
Managing Autoimmune Disease With Nutrition and Supplementation, Part 2
July 29, 2011 (Vol. 29, Issue 16)
Managing Autoimmune Diseases With Nutrition and Supplementation, Part 1
July 15, 2011 (Vol. 29, Issue 15)
Reducing Saturated Fat Intake to Prevent Heart Disease and Counter Weight Gain
June 17, 2011 (Vol. 29, Issue 13)
The Adrenal-Thyroid Connection, Part 2: Assessment and Treatment Considerations
May 20, 2011 (Vol. 29, Issue 11)
Does Your Patient Need Thyroid and Adrenal Support?
March 26, 2011 (Vol. 29, Issue 07)
Crohn's Disease, Part 2: Other Etiological and Nutritional Management Considerations
February 12, 2011 (Vol. 29, Issue 04)
Crohn's Disease: Nutritional Considerations
January 29, 2011 (Vol. 29, Issue 03)
Essential Anti-Aging Supplements for Maintaining Mind and Body, Part 2
December 16, 2010 (Vol. 28, Issue 26)
Essential Anti-Aging Supplements for Maintaining Mind and Body, Part 1
December 2, 2010 (Vol. 28, Issue 25)
Surviving Prostate Cancer: Nutritional Support Following Radical Prostatectomy
November 4, 2010 (Vol. 28, Issue 23)
Vitamin E Improves Outcomes in Patients With Alzheimer's Disease
October 7, 2010 (Vol. 28, Issue 21)
Natural Supplements for Migraine Prevention: Butterbur and Feverfew
September 9, 2010 (Vol. 28, Issue 19)
Have You Ever Wondered How Chemotherapy Drugs Work? Part 2
August 26, 2010 (Vol. 28, Issue 18)
Have You Ever Wondered How Chemotherapy Drugs Work? Part 1
July 15, 2010 (Vol. 28, Issue 15)
Preventing and Reversing Osteoporosis: The Role of Supplementation
June 17, 2010 (Vol. 28, Issue 13)
Nutrition for Prostate Cancer: Research Review
May 20, 2010 (Vol. 28, Issue 11)
Nutrition for Eczema: Diet, Supplements and Topical Support
April 22, 2010 (Vol. 28, Issue 09)
Top Foods That Fight Cancer
March 26, 2010 (Vol. 28, Issue 07)
Vitamin D Supplementation to Reduce the Risk and Complications of Influenza
January 29, 2010 (Vol. 28, Issue 03)
Vitamin Supplements for Healthy Skin, Part 2
January 15, 2010 (Vol. 28, Issue 02)
Vitamin Supplements for Healthy Skin, Part 1
January 1, 2010 (Vol. 28, Issue 01)
Glutathione: The Body's Master Detoxifier and Antioxidant
December 2, 2009 (Vol. 27, Issue 25)
Boosting Bone Density Naturally
November 4, 2009 (Vol. 27, Issue 23)
Green Tea Catechins Reduce Body Fat and LDL Oxidation
October 7, 2009 (Vol. 27, Issue 21)
Reducing Cancer Risk With Cruciferous Vegetables and Indole
November 18, 2008 (Vol. 26, Issue 24)
Precautionary Notes Regarding Zinc And Iodine Supplementation
May 20, 2009 (Vol. 27, Issue 11)
B Vitamins May Hold Key to Memory and Cognitive Function
February 12, 2009 (Vol. 27, Issue 04)
Selenium: Important for Colon Cancer Prevention
Celiac Disease: A Commonly Underdiagnosed Condition of the Small Bowel
September 9, 2009 (Vol. 27, Issue 19)
Selenium: Important for Colon Cancer Prevention
August 12, 2009 (Vol. 27, Issue 17)
Omega-3 Fatty Acids and Mercury Levels in Fish
July 15, 2009 (Vol. 27, Issue 15)
Vitamin C and Other Supplements for Reducing the Risk of Gout
June 17, 2009 (Vol. 27, Issue 13)
Coconut Oil: A Potentially Dangerous Source of Fat
April 22, 2009 (Vol. 27, Issue 09)
Boosting Memory With Huperzine A Supplementation
March 26, 2009 (Vol. 27, Issue 07)
Hawthorn: The Three-in-One Natural Remedy for High Blood Pressure
February 26, 2009 (Vol. 27, Issue 05)
Understanding Indole-3-Carbinol's Cancer-Fighting Properties
January 29, 2009 (Vol. 27, Issue 03)
Talking to Patients About Cholesterol
January 1, 2009 (Vol. 27, Issue 01)
Essential Fats for Child Brain Development
December 2, 2008 (Vol. 26, Issue 25)
How Insoluble Fiber Helps Prevent Colon Cancer and Other Bowel Problems
November 4, 2008 (Vol. 26, Issue 23)
Counseling Patients About Calcium Requirements for Their Teenage Daughters
October 7, 2008 (Vol. 26, Issue 21)
Natural Supplements Proven to Lower Cholesterol and Triglycerides
September 9, 2008 (Vol. 26, Issue 19)
Helping Your Patients Prevent Mental Decline and Alzheimer's
August 12, 2008 (Vol. 26, Issue 17)
Why Heart Attacks Occur in Many People With Normal Cholesterol Levels
July 15, 2008 (Vol. 26, Issue 15)
How to Perform an Evidence-Based Nutrition/Lifestyle/Anti-Aging Assessment
June 17, 2008 (Vol. 26, Issue 13)
Helping Your Patients Combat Recurrent Urinary Tract Infections
May 20, 2008 (Vol. 26, Issue 11)
Natural Remedies to Control Herpes Outbreaks
April 22, 2008 (Vol. 26, Issue 09)
Nutrition Considerations for Patients With Prostate Cancer, Part 2
March 25, 2008 (Vol. 26, Issue 07)
Nutrition Considerations for Patients With Prostate Cancer, Part 1
March 11, 2008 (Vol. 26, Issue 06)
Drugs that Deplete Nutrients
January 29, 2008 (Vol. 26, Issue 03)
Breast Cancer Prevention: A Top 10 List
January 1, 2008 (Vol. 26, Issue 01)
Essential Fatty Acids and Eicosanoids
December 3, 2007 (Vol. 25, Issue 25)
Breakthrough Study Suggests Additional Way Omega-3 Fats May Reduce Breast Cancer Risk
November 5, 2007 (Vol. 25, Issue 23)
Vitamin E Succinate, Part 2
October 8, 2007 (Vol. 25, Issue 21)
Vitamin E Succinate, Part 1
September 10, 2007 (Vol. 25, Issue 19)
It Takes More Than Vitamin D Supplementation to Help Your Patients Optimize Their Defense Against Cancer
August 13, 2007 (Vol. 25, Issue 17)
Omega-3 Fats May Reduce Risk of Age-Related Cognitive Decline, Dementia and Alzheimer's Disease
July 16, 2007 (Vol. 25, Issue 15)
Helping Your Patients Acquire Sufficient Soy Isoflavones to Match the Traditional Asian Diet
June 18, 2007 (Vol. 25, Issue 13)
Nutritional Status of Vitamin B12 and Vitamin D: Important Indicators of Cancer Risk
May 21, 2007 (Vol. 25, Issue 11)
Helping Patients Achieve a Cholesterol Level Below 150 mg/dL Without Drugs
April 9, 2007 (Vol. 25, Issue 08)
The Emergence of Antibiotic-Resistant Bacteria
February 26, 2007 (Vol. 25, Issue 05)
Glutamine: An Effective Anti-Aging Therapeutic and Immune-Modifying Amino Acid Supplement
January 29, 2007 (Vol. 25, Issue 03)
Anti-Inflammatory Herb Combination: A Promising Strategy for Preventing Colon and Other Cancer
January 1, 2007 (Vol. 25, Issue 01)
Clinical Signs and Other Indicators of Vitamin/Mineral Deficiencies
November 8, 2006 (Vol. 24, Issue 23)
Quercetin Supplementation May Reduce Risk of Colon Cancer
September 14, 2006 (Vol. 24, Issue 19)
Osteoporosis Essentials for Primary Health Care Providers
August 15, 2006 (Vol. 24, Issue 17)
Vitamin A: Part 2
July 16, 2006 (Vol. 24, Issue 15)
Vitamin A: Part 1
June 20, 2006 (Vol. 24, Issue 13)
Dehydroepiandrosterone
May 8, 2006 (Vol. 24, Issue 10)
Cholesterol-Lowering Diet Reduces Blood Cholesterol to Similar Degree as Prescription Statin Drug (Lovastatin) in Head-to-Head Clinical Trial
February 27, 2006 (Vol. 24, Issue 05)
Choline Supplementation for the Aging Brain and Other Therapeutic Applications
November 20, 2005 (Vol. 23, Issue 24)
Nutrition, Supplementation and Lifestyle Considerations for Women Age 45 and Older
October 24, 2005 (Vol. 23, Issue 22)
Nutritional Considerations for Patients With Non-Insulin-Dependent Diabetes or Prediabetic State
September 27, 2005 (Vol. 23, Issue 20)
B-Vitamin Supplementation in the Prevention of Cancer, Heart Disease and Dementia
July 30, 2005 (Vol. 23, Issue 16)
Vitamin E and C Still Safe to Take at Higher Doses!
July 2, 2005 (Vol. 23, Issue 14)
New Study Confirms Value of Vitamin D Supplementation in the Adjunctive Treatment of Prostate Cancer
June 4, 2005 (Vol. 23, Issue 12)
Oil of Oregano: Nature's Antibiotic and Anti-Fungal Supplement
May 7, 2005 (Vol. 23, Issue 10)
Horsechestnut Seed (Aesculus Hippocastanum): A Proven Natural Treatment for Chronic Venous Insufficiency
April 9, 2005 (Vol. 23, Issue 08)
Two Recent Studies Suggest Soy Isoflavone Supplementation May Benefit Breast and Prostate Cancer Patients
February 12, 2005 (Vol. 23, Issue 04)
Growth Hormone Secretagogue Supplements: Do They Reverse Aging in Patients Over Age 40?
January 15, 2005 (Vol. 23, Issue 02)
Policosanol (saccharum officinarum): An Effective Natural Supplement to Lower Cholesterol
November 18, 2004 (Vol. 22, Issue 24)
The Three Supplements You and Your Patients Should Take Every Day
October 21, 2004 (Vol. 22, Issue 22)
The Role of Nutrition and Exercise in Cancer Prevention
September 27, 2004 (Vol. 22, Issue 20)
Nutritional Supplementation in Migraine Management
September 1, 2004 (Vol. 22, Issue 18)
Why Your Patients Need More Vitamin D After Age 45 (Part 2 of 2)
July 1, 2004 (Vol. 22, Issue 14)
Why Your Patients Need More Vitamin D After Age 45 (Part 1 of 2)
June 3, 2004 (Vol. 22, Issue 12)
Essentials of Carbohydrate Replenishment During Exercise
May 6, 2004 (Vol. 22, Issue 10)
Co-Enzyme Q10: Essential for Cardiovascular Health After Age 40 (Part II of II)
April 8, 2004 (Vol. 22, Issue 08)
Co-Enzyme Q10: Essential for Cardiovascular Health After Age 40 (Part I of II)
March 11, 2004 (Vol. 22, Issue 06)
Calcium Supplementation Increases Bone Density in Teenage Girls
February 12, 2004 (Vol. 22, Issue 04)
Reducing High Blood Pressure: Evidence-Based Natural Therapies
December 1, 2001 (Vol. 19, Issue 25)
Natural Anti-Inflammatory Supplements: Research Status and Clinical Applications
November 5, 2001 (Vol. 19, Issue 23)
The Natural Management of Menopause, Part II
December 16, 2002 (Vol. 20, Issue 26)
The Natural Management Of Menopause, Part 1
November 18, 2002 (Vol. 20, Issue 24)
Supplements with Ephedra or Steroid Hormone Are Illegal for Minors, Says California Legislature
November 4, 2002 (Vol. 20, Issue 23)
B Vitamins May Hold Key to Better Memory, Cognitive Function in Seniors
October 21, 2002 (Vol. 20, Issue 22)
FDA Recalls Two Prostate Supplements
October 8, 2002 (Vol. 20, Issue 21)
Gamma Oryzanol: an Impressive, yet Underappreciated Natural Agent for the Treatment of Hot Flashes in Menopause
September 24, 2002 (Vol. 20, Issue 20)
Bye-Bye Hormone Replacement Therapy, Hello Alternative Medicine
September 13, 2002 (Vol. 20, Issue 19)
Calcium: Requirements, Bioavailable Forms, Physiology and Clinical Aspects
September 1, 2002 (Vol. 20, Issue 18)
Is Lack of Vitamin D Aggravating Your Patients' Musculoskeletal Conditions and Increasing their Risk of Cancer and Multiple Sclerosis?
August 16, 2002 (Vol. 20, Issue 17)
Creatine: Its Application in Sports Performance, Treatment of Health Conditions and Safety Profile
July 29, 2002 (Vol. 20, Issue 16)
Higher Folic Acid Intake Related to Reduced Risk of Stroke
July 15, 2002 (Vol. 20, Issue 15)
How Cruciferous Vegetables and their I3C Content Help Reduce Cancer Risk
July 1, 2002 (Vol. 20, Issue 14)
Two Recent Studies Support Antioxidant Supplements and a Low Fat Diet in the Prevention of Ovarian Cancer
June 17, 2002 (Vol. 20, Issue 13)
Reishi Mushroom Extract and Immune Support
June 3, 2002 (Vol. 20, Issue 12)
Antioxidant Lycopene - a Promising Link to Prostate Cancer Prevention
May 20, 2002 (Vol. 20, Issue 11)
Premenstrual Syndrome: The Role of Nutrition, Supplementation and Chiropractic in PMS Management
May 6, 2002 (Vol. 20, Issue 10)
Black Cohosh Supplementation May Help Reduce Breast Cancer Risk
April 22, 2002 (Vol. 20, Issue 09)
Diet and Prostate Cancer: Helping Your Patients Beat the Odds
April 8, 2002 (Vol. 20, Issue 08)
Nutrition Research News
March 25, 2002 (Vol. 20, Issue 07)
Selenium Supplementation and the Prevention of Colon Cancer
March 11, 2002 (Vol. 20, Issue 06)
Two Novel Supplements with Immune-Boosting Properties
February 25, 2002 (Vol. 20, Issue 05)
Antioxidants in the Prevention and Management of Eye Diseases
February 11, 2002 (Vol. 20, Issue 04)
The Research Status of Glucosamine Sulfate
January 14, 2002 (Vol. 20, Issue 02)
Nutrition Research News
January 1, 2002 (Vol. 20, Issue 01)
Prebiotics: A More Reliable Way to Increase Gut-Friendly Bacteria
December 15, 2003 (Vol. 21, Issue 26)
Multivitamins Related to Reduced Heart Attack Risk
November 30, 2003 (Vol. 21, Issue 25)
Black Cohosh and Breast Cancer: A Review of the Research
November 17, 2003 (Vol. 21, Issue 24)
Breast Cancer: Protection With Omega-3 Fats, Vitamin E, Beta-Carotene, and Dietary Fiber
November 3, 2003 (Vol. 21, Issue 23)
Chinese Skullcap: A Viable Adjunct to Cancer Treatment
October 20, 2003 (Vol. 21, Issue 22)
What Will They Think of Next? How About Vitamin D Fortified Orange Juice!
October 6, 2003 (Vol. 21, Issue 21)
Essential Fatty Acid Supplementation Improves Skin Texture and Overall Health
September 24, 2003 (Vol. 21, Issue 20)
Coral Calcium Infomercial Under Attack by the FTC, FDA
September 13, 2003 (Vol. 21, Issue 19)
Fibromyalgia: Evidence-Based Nutrition and Lifestyle Management
September 1, 2003 (Vol. 21, Issue 18)
Indole-3-Carbinol and Breast Cancer
August 16, 2003 (Vol. 21, Issue 17)
Interactions Between Herbal Medicines and Prescription Drugs
July 28, 2003 (Vol. 21, Issue 16)
Folic Acid Supplementation During Pregnancy May Reduce Risk of Down's Syndrome
July 14, 2003 (Vol. 21, Issue 15)
Eczema: Nutrition and Supplementation Protocol for Afflicted Adults
June 30, 2003 (Vol. 21, Issue 14)
Berry Juices, Fermented Dairy Products and Female UTIs
June 16, 2003 (Vol. 21, Issue 13)
Coleus Forskohlii: A Nonstimulant Herb With Proven Fat-Burning Ability
June 2, 2003 (Vol. 21, Issue 12)
Vitamin K Intake Important in the Prevention of Osteoporosis
May 19, 2003 (Vol. 21, Issue 11)
Gugulipid (Gum Guggul): Nature's Safe, Effective Cholesterol-Lowering Supplement
May 5, 2003 (Vol. 21, Issue 10)
FDA Takes a Tough Stand Against Ephedra • Black, Green Teas May Reduce Risk of Heart Attack
April 21, 2003 (Vol. 21, Issue 09)
UV Light, Skin Cancer and Photo-Aging: Nutritional Antioxidant Protection
April 7, 2003 (Vol. 21, Issue 08)
Essential Fatty Acids Shown To Improve Performance in Children With ADHD and Dyslexia
March 24, 2003 (Vol. 21, Issue 07)
Antioxidant Supplementation in the Treatment of Rheumatoid Arthritis
March 10, 2003 (Vol. 21, Issue 06)
Multivitamins and Vitamin E Supplements Associated With a 50-Percent Reduction in Colon Cancer Risk
February 24, 2003 (Vol. 21, Issue 05)
Prevention of Heart Disease in Women: Folic Acid and Homocysteine
February 10, 2003 (Vol. 21, Issue 04)
Groundbreaking JAMA Article: Vitamin Supplements Help Prevent Chronic Diseases, Including Some Cancers
January 27, 2003 (Vol. 21, Issue 03)
Flaxseed Supplementation: An Integral Aspect of Vibrant Health
January 14, 2003 (Vol. 21, Issue 02)
Coenzyme Q10 Supplementation Improves Outcomes in Early Parkinson's Disease
January 1, 2003 (Vol. 21, Issue 01)
