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H. Gordon Ainsleigh, DC, CCN

Dr. H. Gordon Ainsleigh, a 1983 graduate of Western States University,  is an active trail runner, rock climber and bicyclist at age 73 who lives with his wife, Paula, a fitness professional, in the Sierra foothills community of Meadow Vista in Northern California. In his semi-retirement, he has two careers: chiropractic health care and tree work (shaping and removal, fire-safe clearing, firewood). He authored the first literature review study on the cancer-preventing effects of sun exposure published in a peer-reviewed medical journal (PMID: 8475009).

Previous Articles

The Nutritional Secret to Resolving Hip Arthritis?
February 1, 2021 (Vol. 39, Issue 02)
The 100-Mile Trail Run -- with a Few Adjustments
September 12, 1996 (Vol. 14, Issue 19)
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Your Practice / Business
Strategic Tax and Wealth Planning for 2025
Strategic Tax and Wealth Planning for 2025

Being proactive vs. reactive with tax planning will have a tremendous impact on profitability and long-term wealth creation. Keep in mind, I am not a CPA and I am not giving tax advice. Rather, I’m passing on information that I learned as a practice owner and now implement in my financial planning practice. While not an exhaustive list, here are a few items to contemplate in 2025 as you watch the dollars in your practice. 

Jamy Antoine, DC, BCN
Personal Injury / Legal
9 Delayed-Onset MVA Injuries (Pt. 2)
9 Delayed-Onset MVA Injuries

Part 2 of this three-part article on recogizing and diagnosing delayed-onset motor-vehicle acident (MVA) injuries in clinical practice discusses traumatic Schmorl's nodes, post-concussion syndrome and posttraummatic syrinx. Part 1 covered traumatic subdural hematoma, stroke due to MVA and traumatic central disc herniation.

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Troy Freiheit, DC
Back Pain
Biomechanical Bridge: Connecting Hip Mobility to Low Back Health
Biomechanical Bridge: Connecting Hip Mobility to Low Back Health

Research now shows that limited hip internal rotation can significantly contribute to low back pain. This may be caused by hip joint variants, but more commonly by trauma causing adhesion of the hip joint capsule or even prolonged sitting, which overactivates the hip flexors and abductors, and underactivates the hip extensors and adductors.

Charles Annunziata, DC, CFMP