Subscribe Latest Edition
Back Pain

JAMA: Exercise Works for LBP

Editorial Staff

The American Medical Association and its affiliated journals may not be quick to publish research espousing the benefits of the chiropractic adjustment for low back pain, but a systematic review / meta-analysis in JAMA Internal Medicine does at least give kudos to a nondrug, nonsurgical option: exercise. According to the study authors, "The current evidence suggests that exercise alone or in combination with education is effective for preventing LBP," citing moderate-quality evidence.

The review study, authored by Steffens D., et al., identified more than 6,000 randomized clinical trials on prevention strategies for nonspecific LBP, with 23 ("on 21 different randomized clinical trials including 30,850 unique participants") meeting the inclusion criteria. (It is unknown how many of the ineligible / eligible studies involved chiropractic adjusting as a preventive strategy.)

Click here to read the study abstract and access (for a fee) the full text.

March 2016
print pdf
Trending
Your Practice / Business
Strategic Tax and Wealth Planning for 2025
Strategic Tax and Wealth Planning for 2025

Being proactive vs. reactive with tax planning will have a tremendous impact on profitability and long-term wealth creation. Keep in mind, I am not a CPA and I am not giving tax advice. Rather, I’m passing on information that I learned as a practice owner and now implement in my financial planning practice. While not an exhaustive list, here are a few items to contemplate in 2025 as you watch the dollars in your practice. 

Jamy Antoine, DC, BCN
Personal Injury / Legal
9 Delayed-Onset MVA Injuries (Pt. 2)
9 Delayed-Onset MVA Injuries

Part 2 of this three-part article on recogizing and diagnosing delayed-onset motor-vehicle acident (MVA) injuries in clinical practice discusses traumatic Schmorl's nodes, post-concussion syndrome and posttraummatic syrinx. Part 1 covered traumatic subdural hematoma, stroke due to MVA and traumatic central disc herniation.

 |  Digital Exclusive
Troy Freiheit, DC
Back Pain
Biomechanical Bridge: Connecting Hip Mobility to Low Back Health
Biomechanical Bridge: Connecting Hip Mobility to Low Back Health

Research now shows that limited hip internal rotation can significantly contribute to low back pain. This may be caused by hip joint variants, but more commonly by trauma causing adhesion of the hip joint capsule or even prolonged sitting, which overactivates the hip flexors and abductors, and underactivates the hip extensors and adductors.

Charles Annunziata, DC, CFMP