THE IMPORTANCE OF
MAGNESIUM
WHY MAGNESIUM GLYCEROPHOSPHATE IS A SUPERIOR CHOICE
Magnesium is a vital mineral that supports nearly every function in the human body. From energy production to muscle relaxation, this powerhouse nutrient plays a pivotal role in overall health and well-being. Despite its importance, research shows that a significant portion of the population does not meet the recommended dietary allowance (RDA) for magnesium.1
The Role of Magnesium in Health
Magnesium is a critical player in over 300 enzymatic reactions in the body,2 including protein synthesis, muscle and nerve function, and blood glucose control. It supports the structural development of bones and aids in DNA, RNA, and glutathione synthesis. Its involvement in energy production through glycolysis and oxidative phosphorylation underscores its importance in maintaining healthy energy levels. Additionally, magnesium contributes to cardiovascular function, neurological health, and electrolyte balance.
Yet, despite its numerous benefits, magnesium deficiency is common, particularly in individuals with conditions such as gastrointestinal disorders, type II diabetes, and alcohol dependency. This underscores the need for supplementation with a bioavailable form of magnesium.
Why Magnesium Glycerophosphate?
Magnesium glycerophosphate stands out as a superior form of magnesium due to its unique properties. Some forms of magnesium are soluble at acidic pH levels, which means magnesium can free up when exposed to gastric juices. It then binds with other compounds, rendering the substance insoluble. Magnesium glycerophosphate only becomes soluble once it reaches the intestinal tract and, as a result, can be absorbed rather than eliminated as waste, thereby maximizing its uptake.
Magnesium salts can also attract water and create what is called a “hydration shell.” This compound of hydrated magnesium can become a barrier to absorption and could result in laxative effects. Magnesium glycerophosphate, on the other hand, is protected from forming such a hydration shell, so will be less likely to produce laxative effects. Magnesium glycerophosphate is also the form of oral magnesium supplementation recommended by the Edinburgh Renal Unit for patients in need of fluid and electrolyte replacement.3
Moreover, this form of magnesium supports specific pathways in the brain and muscles, nurturing the glycerophosphate shuttle for optimal function. These attributes make magnesium glycerophosphate a highly effective option for individuals seeking reliable magnesium supplementation.
Enhanced with Key Nutrients
Acti-Mag™ and Acti-Mag Plus® go beyond basic magnesium supplementation. These formulations include taurine, beetroot juice, B-vitamins, and bamboo extract, each contributing to a holistic approach to health:
- Taurine: Enhances magnesium absorption at the cellular level and provides relaxation and cardiovascular support.4
- Beetroot Juice: A natural source of nitrates, it boosts energy and supports stamina by improving oxygen utilization.5
- B-Vitamins: Essential for energy production and nervous system function, ensuring optimal muscle performance.
- Bamboo Extract: Rich in organic silicon, it promotes bone health and balances calcium and magnesium for better stress resistance.
Addressing Magnesium Deficiency
With over half of the U.S. population not meeting their magnesium needs, supplementation has never been more important. Acti-Mag™ and Acti-Mag Plus® provide a convenient, effective solution to support energy, relaxation, cardiovascular health, and more.
Incorporating a high-quality magnesium supplement, such as those featuring magnesium glycerophosphate, can help address deficiencies and optimize health. With superior absorption and a thoughtful blend of supporting nutrients, Acti-Mag™ and Acti-Mag Plus® are excellent choices for anyone seeking the benefits of this essential mineral.
For those looking to maintain their health naturally and effectively, these innovative formulations deliver magnesium in its best form, ensuring maximum benefits with minimal side effects.
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At Biotics Research®, we combine the best of science and nature in order to develop supplements that are bioavailable, reliable and safe. This is done by passionately searching for holistic interventions and the highest quality raw material ingredients around the world. |
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