Back pain? Blame the psoas. Seems as if everybody wants to dive headfirst into their psoas at the first sign of trouble with the lumbopelvic-hip region. Perhaps no other muscle is blamed more for causing problems than the psoas. Yes, it is an important stabilizer of the lumbar spine, but it shouldn't be the only one on which you focus. There is another big player on the scene: the iliacus.
Elizabeth Auppl
Elizabeth L. Auppl is the executive director of the International Academy of Chiropractic Occupational Health Consultants (IACOHC), and the executive advisor to the ACA Council on Occupational Health (ACACOH). She is also a faculty member of the postgraduate (diplomate) chiropractic occupational health and applied ergonomics program at Northwestern Health Sciences University. For questions and comments regarding this article, contact Ms. Auppl at (507) 455-1025 or iacohc@gmail.com..