While there may be no “magic bullet” when it comes to health, this should not dissuade patients or practitioners from seeking out ingredients that offer multiple health benefits. When it comes to dietary supplements, there are thousands upon thousands of choices. So, why not choose one that can address pain and assist with mental health? A supplement that can address inflammation, while also preventing certain types of cancer.
| Digital ExclusiveRadiation: Protect Yourself and Your Patients with Nutrition
Following the March 2011 earthquake and nuclear reactor disaster in Fukushima, Japan, Americans purchased the entire supply of potassium iodine / iodide in one day. This knee-jerk reaction did not come close to protecting people from the fallout then, or from the continued onslaught of radioactive particles still pouring out of that disaster. Let's examine the impact of radiation in our world and learn about some simple, effective ways to protect your family and patients.
The sound-bite media has moved on to new sensations, but the ongoing poisoning of the ocean and United States agriculture fields, water supplies and breathable air continues. Let's first understand that the human body has innate methods to counter small amounts of radiation; thus a note of optimism for those who act preventatively.
More than a year after the Fukushima disaster, reactor #1 was releasing more than 10,000 mSv an hour, exceeding the radiation "safe level" for an entire year. Reactor #2 still emits fatal levels of radiation into the atmosphere. The problem is far from over. A study in BioMedicine International Journal suggests that 14,000 Americans have died from Fukushima radiation, while countless more are experiencing thyroid disorders and birth defects.
Two Kinds of Cell-Damaging Radiation
Radiations, (electromagnetic oscillations), come in two categories – ionizing and non-ionizing. Ionizing radiation has the high-frequency energy to break chemical bonds and knock electrons out of their shells. It creates free-radical ions and unbalanced molecules that damage DNA and cause cellular metabolic dysfunction. Examples: nuclear radiation (nuclear reactors, medical treatments), X-rays, CT scans, and gamma rays (inspect produce trucks, irradiate food).
Non-ionizing radiations are low frequencies that cause molecules to vibrate unnaturally, but do not directly displace electrons. Examples: cellphone towers and antennas, Wi-Fi, electromagnetic fields generated by electrical appliances, microwave ovens.
Both radiation categories damage molecular structures and can cause single-nucleotide-polymorphisms (called SNPs or snips) to the human genome, the chromosomes that express either health or disease via cellular metabolism; as well as damage to the cells' mitochondrial DNA that govern how cellular energy – adenosine triphosphate (ATP) – is made.
Mitochondrial Diseases – The New Catch-All
In making ATP energy for practically all cellular life processes, cellular organelles called mitochondria use dangerous free radicals (oxidative / reductive molecular transformations) to assemble ATP molecules, which are quickly neutralized and recycled similar to how nuclear reactors make electricity. If something goes wrong with the mitochondria and the cellular metabolic processes, free radicals damage the cell and cause inflammation. Aberrant cells (cancer) can develop if the immune system and cellular apoptosis (suicide) processes are not employed. Damaged mitochondria can be likened to a damaged nuclear reactor that poisons the environment, and thus becomes a disease.
Today, research has discovered that virtually all chronic-degenerative and autoimmune diseases stem from damaged mitochondrial DNA and inflammatory free-radical damage to cellular DNA and cell membranes. It's here in the intracellular life processes that radiation is so damaging – both ionizing and non-ionizing. It's in the core genetic transcriptional processes that genetically modified foods have a dire impact, as they present unnaturally arranged chromosomes, aka altered DNA, that introduces altered chromosomes into the mitochondrial and nuclear DNA – the operating system for human health and life.
One of the insidious molecular cascades of perpetual free-radical damage is the NO / ONOO (no! oh no!) cycle, whereby nitric oxide (NO) converts to peroxynitrite (ONOO) and back to nitric oxide. As it cycles, it spews DNA-snipping, inflammatory free radicals. This errant intracellular process is, according to Dr. Martin Pall, professor of microbiology at Washington State University, responsible for chronic fatigue syndrome, fibromyalgia, post-traumatic stress syndrome, chemical sensitivity, and a host of other diseases. Dr. Paul suspects pesticides in our food as being a prime culprit in this inflammatory process, and increasing cellular antioxidants a method to break the insidious cascade.
Savvy nutritionists have a solution to break the NO/ONOO cascade: 1) increase cellular glutathione, catalase, and superoxide dismutase – cellular antioxidants that quench free radicals; and 2) increase methylation to provide more glutathione, which also assists in cellular detoxification.
The Body's Innate Radiation Protection
Ionizing radiation is nothing new to the human body. The sun's ultraviolet and cosmic rays, and naturally occurring radioactive uranium / radon, are part of the natural environment. The body has ways to prevent and repair damage to chromosomes; processes dependent upon plant-foods and nutrition.
Bacteria can live inside nuclear reactors, so nature's survival precedent already exists. What we need to protect human health is to first stop dangerous exposures. Due to the reluctance of medicine and communications companies to accept factual data regarding radiation damage, we must take personal steps to protect ourselves by supporting the body's innate processes. To protect financial interests, users of radiation devices continue to errantly espouse, "A wee bit won't hurt."
This is why, when Fukushima started spewing radiation into the world's atmosphere, ocean and global food supply, many people panicked and took iodine to fill their thyroid receptors so that radioactive I-131 would not find a home in their thyroids. They overlooked that iodine doesn't protect other parts of the body. Nor does it address all the other radioactive particles such as Cesium-137, which competes with potassium; Strontium-90; and 60 other deadly particles.
[pb]Fortunately, research suggests that a number of nutrients are effective in helping correct the damage caused by both ionizing and non-ionizing radiations. Seaweeds, ginseng, ashwaganda, zeolites, fulvic acid, and astaxanthin have all been cited as helpers. Two nutrients have risen to the top: chlorella / spirulina (algae) and tocotrienols (a vitamin E fraction).
Chlorella and Spirulina: Health food algae have a long history of helping the body protect itself and reverse radiation damage. Their radiation-curative history was documented immediately after the atomic-bomb devastation of Japan, and launched numerous government studies.
In 1989, the Czechoslovak Academy of Sciences demonstrated that chlorella effectively increases production of bone marrow and spleen stem cells. Chlorella improves survival rates among mice irradiated with lethal gamma rays.
In 1993, Jawaharlal Nehru University found that chlorella is effective to protect and mitigate cellular damage caused by radioactivity. The myriad benefits of chlorella/spirulina demonstrate that they quickly become powerful allies for health in the 21st century.
Tocotrienols: Vitamin E has eight fractions: four tocopherols and four tocotrienols. With the d-alpha tocopherol having been extensively researched, researchers are turning to the tocotrienols with studies showing that they lower cholesterol, protect the liver, inhibit certain cancers, and manage diabetes. The U.S. Armed Forces Radiobiological Research Institute found that gamma-tocotrienol protects DNA against radiation's oxidative damage, and helps the cells heal and repair radiation damaged chromosomes.
Chlorella / spirulina and tocotrienols lead the field in protecting human cells from the effects of radiations. In the past 20 years, human exposure to ionizing and non-ionizing radiations has skyrocketed. So have alarming health statistics. A recent Brazilian study being debated now proposes that cellphone towers have caused over 7,000 deaths in Belo Horizonte, Brazil.
The Bottom Line
Every cell in our bodies is being bombarded by radiation: both ionizing from radioactive particles, and non-ionizing from cellphones, computers, and Wi-Fi. Rather than accepting it as a cost of living in the 21st century and suffering the carcinogenic consequences, the proactive approach is to afford your body the advantages of nutrients. Supplemental chlorella / spirulina and tocotrienols provide low-cost protection for life in the radiological world.
Resources
- Abrams K. Algae to the Rescue. Logan House. 1996:32.
- Apsley J. The Regeneration Effect. Genesis Communications. 1996:75.
- Ben-Amotz A et al. Effect of natural beta-carotene supplementation in children exposed to radiation from the Chernobyl accident. Radiation Environmental Biophysics. October 1988; 37(3):187-93.
- Besednova L, et al Immunostimulating activity of lipopolysaccharides from blue-green algae. 1979. Pub.in Zhurnal Mikrobiologii, Epidemiologii, Immunobiologii, 56(12) pp 75-79.
- Bewick E et al. Chlorella: The Emerald Food. Ronin Publishing, 1984: 20.
- Dubovina et al. Protective action of alginic acid and sodium alginate on the receipt by the body of radioactive elements through gastrointestinal tract, Gig Sanit, May 1969, no. 5, pp. 105-107.
- Jensen, Bernard, Ph.D. Chlorella: Gem of the Orient: Escondido, California: Jensen Publications, 1987.
- Karpov L et al. The post-radiation use of vitamin-containing complexes and a phycocyanin extract in a radiation lesion in rats. Radiats Biol Radioecol (Russian). May-Jun 2000; 40(3):310-4.
- Kollman, H.V. and Schmidt, R. Algae, the modern ma Kollman, H.V. and Schmidt, R. Algae, the modern manna? Let's Live, Dec. 1978.
- Kojima, M. et al. A new chlorella polysaccharide and its accelerating effect on the phagocytic activity of the reticuloendothelial system. Recent Adv. R. E. S. Res. 13:11, 1973.
- Kumar S et al. Inhibition of radiation-induced DNA damage in plasmid pBR322 by chlorophyllin and possible mechanism(s) of action. Mutation Research. March 1999; 425(1):71-9.
- Lee, W, Rosenbaum, M, MD, Chlorella, The sun-powered supernutrient and its beneficial properties.
- Lisheng, et al Inhibitive effect and mechanism of polysaccharide of spirulina on transplanted tumor cells in mice. 1991. Marine Sciences, Qingdao, N.5. pp 33-38.
- Science Daily May 12, 2012. Fukushima's Radiation Effects: World Experts to Assess Impacts from Japanese Power Plant Matsubara et al. "Radioprotective effect of metallo-thionine." Tokyo, Japan1985.
- Mitsuda H. J "Protein isolates from Chlorella algae." Nutr Sci Vitaminol (Tokyo). 1973; 19(1): 1-3.
- Takechi, Yoshiro. Medical effects of chlorella. Gakushu KenkyuSha (Tokyo), Nov. 30, 1971.
- Rotkovská D, Vacek A, BartonÃcková A. Strahlenther Onkol. 1989 Nov;165(11):813-6.
- The radioprotective effects of aqueous extract from chlorococcal freshwater algae (Chlorella kessleri) in mice and rats.
- Sarma L, Tiku AB, Kesavan PC, Ogaki M., J Radiat Res. 1993 Dec;34(4):277-84. Evaluation of radioprotective action of a mutant (E-25) form of Chlorella vulgaris in mice. School of Life Sciences, Jawaharlal Nehru University, New Delhi, India.
- Ghosh SP, Kulkarni S, Hieber K, Toles R, Romanyukha L, Kao TC, Hauer-Jensen M, Kumar KS., Int J Radiat Biol. 2009 Jul;85(7):598-606. doi: 10.1080/09553000902985128. Gamma-tocotrienol, a tocol antioxidant as a potent radioprotector.
- Armed Forces Radiobiology Research Institute, USUHS, Bethesda, USA.
- Dode A, Leao M, Tejo F , Gomes A, Dode, D, Dode, M, Moreira, C, Condessa, V, Albinatti, C, Caiaffa, W. J Science of Total Environment. Mortality by neopasia and cellular telephone base stations in the Belo Horizonte, Minas Gerias, Brazil.