When sports chiropractors first appeared at the Olympic Games in the 1980s, it was alongside individual athletes who had experienced the benefits of chiropractic care in their training and recovery processes at home. Fast forward to Paris 2024, where chiropractic care was available in the polyclinic for all athletes, and the attitude has now evolved to recognize that “every athlete deserves access to sports chiropractic."
Things I Have Learned: The Leaning Low Back
Often, when a patient presents with lower back pain, we expect to see some amount of an antalgic lean.
It's understood that this lean is both a conscious and reflexive protective mechanism of the body to reduce the pain and prevent more irritation in the back. I understand that there is a "spectrum" of disc injury - from bulge to protrusion to herniation to actual fragmentation. There still seems to be a great deal of debate and dissent over the actual definition of each term, as they overlap.1 Different areas of the country use different terms for the same condition. For the sake of continuity in this article, I will use the term herniation.
Statistics from Evans' text tell us that most lower back herniations occur at the L4-5 or L5-S1 levels.2 A herniation at L4-5 will compress the L5 nerve root, causing pain through the L5 dermatome (lateral leg and top of foot).3 L5-S1 herniations will affect the S1 nerve root and cause pain through the S1 dermatome (outside of ankle and foot).4 It's estimated that 60 percent of patients with lower back pain will have some degree of an antalgic lean. The examiner needs to determine the side of pain and observe whether the patient leans toward or away from the pain. This will help determine if the herniation is lateral or medial to the nerve root prior to diagnostic imaging. If a patient reports back pain with no lean, and you suspect a disc herniation, have them lean forward. This motion will stretch the nerve roots over the herniation and cause pain. If the bulge is medial or lateral, the patient will lean to reduce this pressure.
Lateral: If the herniation is lateral to the nerve root, the patient will lean away from the pain - pulling the nerve root toward the midline of the body and away from the pressure of the disc material. The patient also might buckle the leg on the side of pain to further reduce traction of the nerve.
Medial: If the herniation is medial to the nerve root, the patient will lean toward the side of pain - as this will ease the tension of the nerve being pulled over the herniated disc material.
Central: If there is a central herniation, the patient will tend to stand very stiff and straight, with a slight forward lean to reduce the pain. They will resist standing upright, due to the increased pressure and pain.
Of course, there always are variables and exceptions to the rule, but this can serve as a quick indicator of the disc component of a lower back pain complex. Obviously, you will need to do further functional and orthopedic evaluation before treating and diagnostic studies may be indicated. There are no quick shortcuts in a good examination. Take the time to fully evaluate the patient, so your diagnosis is correct and your treatment is appropriate. Your patient will thank you for the quality care.
References
- Current Diagnosis and Treatment of Back Pain. Co-Sponsored by Delaware Chiropractic Society and Delaware Open MRI. June 2007.
- Evans, RC. Illustrated Essentials in Orthopedic Physical Assessment. St. Louis: Mosby, 1994.
- Hoppenfeld S. Physical Examination of the Spine and Extremities. San Mateo, CA: Appleton & Lange, 1976.
- Ibid.